Author: Bryan

  • Electronic Games
  • Family Game Night Is a Necessity
  • Family Game Night: Fun Games FAQs
  • Whenever you play games with your family, it’s crucial that the game is suited for enabling each member of the family to play. This way, your relationships will be stronger, and you will create memories that are full of fun.

    There are different types of games that you can play and enjoy with your family. They include board games, card games, puzzles, electronic games, table games, and more. The trick is to choose a game that the whole family can be involved in together.

    If you’d like to plan a family game night just for toddlers, be sure to check out Family Night Ideas with Toddlers.

    Board Games

    These are some of the most popular kinds of family games. Also known as tabletop games, they consist of all sorts of themes. I’ve played board games with shopping mall themes, conquering themes, and even Star Wars themes. With so many endless options out there, it’s really very easy to find a board game that will appeal to the members of your family.

    Or, if you can’t find something that everyone likes, go ahead and rotate the games you play each week so that everyone’s satisfied. You’ll also find that some board games have the strange ability to become more appealing the more you play them!

    Popular Board Games:

    Monopoly. Being a multiplayer game, Monopoly can be easily played with multiple family members. Some versions have 2 to 6 players, while others can accommodate up to 8 players.

    It is based on the random chance of rolling dice and card drawing, which means that all family members can take part in it regardless of their age. Throughout the game, each player has the ability to buy and sell property, collect money, and even collect money from other players.

    Themed Monopoly Games: Similar to regular Monopoly, if you happen to have a gigantic family, you can have people work in teams throughout the game so that everyone can have a turn.

    Also, if you think some individuals in your family might find basic Monopoly a bit boring, there are many Monopoly themes you could try. For example, our family’s favorite Monopoly game is Star Wars Monopoly.

    I mean, really, what better way to spruce up a game than by throwing in a few ships and being able to buy Coruscant? Better yet, you can choose to be Darth Vader, the bounty hunter, or any other major character. This was a childhood favorite growing up.

    Checkers. Also known as draughts, the game is played by two players who make diagonal moves on a board. It requires strategy and tactics but can be played by those as young as six years old. So, it’s plenty simple enough for children to play, as well as adults. Not only that, but your children might surprise you!

    Chess. This is a two-player game, so you may have to take turns playing if there are more people involved. It requires the use of tactics and strategy but can be played by the novice or the experienced. Chess is an especially intriguing game that never seems to disappoint.

    There’s always some new strategy, a missed opportunity, or a new mistake your opponent hasn’t realized they’ve made. While chess may be a bit more complex than checkers, it’s definitely got a lot more depth to keep things interesting.

    While younger children can learn how to play chess, they’ll have to have a certain level of patience in order to grasp the concepts. It’s a great learning exercise for children because they will also be forced to remember how each game piece functions, whether pawn, queen, king, knight, rook, or bishop.

    If you’re having a big family gathering, you could even coordinate a chess competition with an incentive like a cash reward or some other special prize.

    Scrabble: This game allows family members to build words and see who can get the highest points while having fun at the same time. Up to four players can play it. This is a favorite among many families. Plus, it’s actually somewhat educational as well!

    Board games may be losing their popularity due to all of the digital options available nowadays, but nothing compares to the feeling of being “unplugged” from the digital world, even if it rarely happens, in order to sit down to enjoy a nice game together that doesn’t involve a screen.

    Card Games

    The kinds of card games available, as well as the various ways of playing them, are almost innumerable. Degrees of difficulty will range anywhere from very simple to very complex, so there’s an option for all ages.

    One of the advantages of most card games is that they usually have various playing styles and rules options.

    Since there are so many different options and playing styles, that means that the variety of options is almost endless.

    Fun Card Games:

    Spoons. Spoons is a card game that can be played by the whole family. You can guess like the name says, that spoons are usually involved, but almost any household item can be used. This game requires a basic card deck as well, so no special purchase is needed.

    The goal in this game is to get 4-of-a-kind, enabling the player to grab a spoon. Other players can also grab spoons, and the one left without a spoon loses the round. This game is very easy to play, and there are many great instructions and online resources to help you figure it out if you’ve never played it before.

    Go Fish. Two to six players can play this card game, with the main objective being to collect a set of four cards. Players can be as young as four years old, and you can choose the type of card deck that interests your family.

    That means that if you have younger children, you can use something a bit more exciting than your traditional card deck by replacing it with a deck that features ocean animals or some other special theme.

    Dominion. Up to four players can play this card game. Released in 2008, this game has gained several awards since. It is suitable for those ten years and above as well, so it’s another great game that everyone can enjoy.

    For your younger children, you can pair them off with another player so that they can take part, too. Dominion is a very entertaining game with a variety of different kinds of cards ranging from various resource cards to different kinds of action cards (and more), all with quality illustrations.

    The thing I like about this game is that when you buy the main set and the handful of expansions, you have all the cards available. Thus, this is vastly different than other deck-building card games like Pokemon or Magic.

    That means that when you buy the set and expansions, you’ve got everything and don’t need to worry about hundreds of “collectible” cards that you may happen to come across in sporadic purchases.

    Therefore, this really isn’t the kind of game that features an endless supply of rare and collectible cards.

    SkipBo. This game has been around for decades and has been enjoyed by countless families. Though it does boast a large deck, it’s very simple to play and has a lot of replay potential. Like “Rummy/500”, another one of my favorite card games, the first person to reach 500 points in this game is the winner.

    There are special SkipBo sets out there that can be purchased, but one can also play similar games with traditional playing cards.

    RummyAh, this was a “must mention” since it’s one of my favorite card games and one that I have a lot of playing experience with.

    Like some of the other games we mentioned, Rummy can be played with a standard playing deck. As mentioned before, the first player to attain 500 points wins the game. One thing I like about this game is that there are so many variations that can be made. In my family, I used to play this game with my grandmother and other family members as a young child.

    Players gain points in Rummy by matching cards or different values and suits according to a few basic rules. There’s also the ability to shout “Rummy” out loud in the game when you notice a player has missed a chance to gain more points, so that keeps everyone on their toes.

    I’ve probably played this card game hundreds of times. It always accompanies memories of being at grandma’s house.

    Electronic Games

    Even though I did mention unplugging earlier, there are some family-friendly games that feature options enabling everyone to play. Believe it or not, if not everyone can play at once, your children may surprise you when they’re pleased to watch others play, as long as they’ll eventually get their turn.

    In our family, we don’t even bother to play video games unless we can all enjoy them each time. If we can’t all play or enjoy the game being played, it’s just not fun.

    With video games, families can have teams just like other conventional games. Whether it’s 1vs1, 2vs2, 3vs1, or a free-for-all, there are plenty of options to stay entertained. The advent of technology isn’t necessarily good or bad, and it’s how we use it that matters.

    If you’re a family that simply wants to stay away from video games, that’s fine, too. In our house, no one plays anything unless we’re all playing together or watching each other play.

    There are literally thousands of video games for varying consoles available. Your choices will depend on your own preferences as far as what themes you’d like. Do you want sports games, action games, fantasy games, or futuristic games like Star Wars? Very importantly, you’ll have to create guidelines before purchasing video games.

    Those guidelines need to be in accordance with things like levels of allowable violence and so on.

    Also, here’s a tip: Never give money to your child to purchase any kind of video game on their own. Every game bought in your house should be “checked out” by a parent to be sure it’s acceptable. This is very easily done online by a simple Google search, reviewing parent guides, and so on.

    Family Friendly Video Games:

    Mario Kart 8. The game can be played by multiple players and would be considered a racing game. Who hasn’t heard of Mario Kart? This game has come a long way over the years and has only gotten better. Mario Kart is a great game for every age and has excellent replay value. Your children will love the ability to choose from a variety of vehicle and character options.

    Plus, the levels in this game are beautiful and designed to keep everyone very entertained.

    Super Mario 3D World. Being a game that can be played by children and adults, it qualifies as a good family game. It is compatible with Nintendo Wii U. Another game in the Mario genre, this game is sure to please. Even if you played Mario growing up as a child, you will still enjoy this game. Mario just never gets old!

    Lego Marvel Super Heroes. The family can have fun by choosing from over 180 Marvel Universe superhero characters to complete various exciting missions and sidequests. This game is great because it’s multiplayer as well and encourages cooperation.

    Once all of the missions and quests are completed in this game, players can freely explore the entire Lego version of the New York City map. There’s lots of potential for replay and exploration in this game.

    SuperSmash Bros. Playable by up to eight people, the game features many characters such as Peach, Mario, and Megaman. It can accommodate players of all ages and is also available on Wii U. Though this game is technically a combat game, it’s still well within the Mario genre.

    One great thing about this game is that it can be quite entertaining to watch with all the little cartoon-like characters jumping in hundreds of directions. Your family will have lots of fun with this one.

    Wii Sports Club: If you’ve ever played a Nintendo Wii before, it’s likely that you’ve played one of the many sports games available for it. Sports Club will give you the ability to play with friends and family while competing in any number of sports. These sports include tennis, golf, bowling, and more.

    This edition can be played on Wii U as well. There are many various sports games for the Wii. One of my favorite things about sports games is that everyone will actually get at least some physical activity, something that can’t often be said when playing video games.

    I tried to pick games that would be suitable for almost any age and would fit within common guidelines that content-conscious parents (like our readers) would have.

    Again, I still recommend always checking up on the content of each game before you buy. If you happen to accidentally purchase a game that was more violent than you thought, it’s better to throw it away rather than expose your children to things that don’t fit within your predetermined guidelines.

    One more thing about video games…If you choose to play them as a family, it’s still a very good idea to rotate the kinds of games you play on a regular basis. Video games, almost more than any other kind of games, have the ability to suck lots of time out of you and your children’s lives if you don’t have boundaries in place.

    Alternate periodically: card games one week, board games the next, video games the third week, and so one.

    Family Game Night Is a Necessity

    Well, now you should have at least a few different ideas for games you can play with the entire family. Now, there are hundreds more options than what we listed here, but the purpose of this page was merely to give you a good start when choosing potential games.

    Most importantly, for those of you who don’t have any kind of family game or party night, please make it a priority to do so starting this week!

    If your family game/party night isn’t perfectly organized, that’s just fine. Whether you play games, have fun discussions, eat pizza while watching a movie, or play tag outside while grilling steaks, make a serious effort to set aside a reasonable period of time for you and your children to play and relax.

    There’s nothing like anticipating having a blast with your family all week until the “fun day” finally arrives. The home should be a happy place.

    In our family, this has been a fundamental way to foster an environment of fun and enjoyment in the home. In our family, we feel like we missed out big time when we aren’t able to have our family game night any given week. Our family game night is on Fridays!

    Family Game Night: Fun Games FAQs

    What are some easy family games for all ages?

    Uno, Jenga, Yahtzee, Spot It, Charades, Scattergories, and Catch Phrase are great games for all ages.

    What are good family games for kids?

    Age-appropriate games like Candy Land, Chutes and Ladders, Trouble, Operation, and Guess Who are fun for younger kids. Jenga can be quite fun as well, even if they don’t quite understand the rules.

    What classic board games does every family need?

    Must-haves are Monopoly, Clue, Life, Risk, Battleship, Connect Four, Guess Who, Mouse Trap (amazing game), and Scrabble.

    What are quick and easy family games for game night?

    Apples to Apples and Pictionary can be played without much setup, and they’re pretty fast-paced.

    What are some educational family games?

    Scrabble, Trivial Pursuit, Code Names, Chess, Mancala, and Quiddler are educational games for enhancing learning.

    What are fun family games to play outside?

    Outdoor games like cornhole, croquet, laser tag, ladder ball, spike ball, and badminton. Or, if you want to get lots of exercise in, invest in super soakers, a sprinkler, and water balloons. Then, split up into teams and have a battle.

  • LifeStraw Review: The Best Water Filter for Camping and the Outdoors

    LifeStraw Review: The Best Water Filter for Camping and the Outdoors

    LifeStraw Review: The Best Water Filter for Camping and the Outdoors

    If you compare LifeStraw to other water filters, you’ll find that this particular water filter is quite popular among campers and outdoor enthusiasts. Having been invented in 2005, LifeStraw has gone on to win many awards since its creation.

    After eight years of a proven track record around the world and increasing popularity among consumers in developed nations, LifeStraw went on to create a more diverse product selection.

    Their products now include many various configurations, including the traditional straw design, bottle filters, bagged gravity filters, and “family” filtration. All of their filter options are exceptionally effective for their intended uses and are priced reasonably.

    Their particular filtration technology has been used extensively around the world in 64 countries following the aftermath of natural disasters that limited or cut off clean water supplies. To read more about their mission of fixing the problem of unsafe and tainted drinking water worldwide, check out their website.

    LifeStraw was created as an effort to improve the health and quality of life for people in developing countries who simply have no access to clean drinking water. Thus, their products are used and distributed globally on a daily basis for humanitarian aid purposes. Their technology also surpasses EPA guidelines. On their website, they state that for each LifeStraw purchased, one school child in a developing community will receive safe drinking water for an entire school year.

    In more developed countries, their products are available and very popular among consumers for various water filtration needs. They’re especially in high demand for individuals and families who enjoy outdoor activities like hiking and fishing trips, camping, and those unavoidable emergency situations.

    When it comes to camping, a clean water supply is an absolute necessity. But nowadays, there’s really no reason for packing gallons and gallons of water for your camping trip, not with products like LifeStraw. That is, of course, if you’ll be near a water source.

    LifeStraw Background and Benefits

    The original LifeStraw product is exceptional for all kinds of outdoor uses. It’s basically a straw filter that ensures your water supply is safe by eliminating protozoa and bacteria. So, whether your nearest water source is a creek, pond, or lake, you can rest assured that the water entering your body is clean and free from bacteria.

    The straw design is obviously for individual use, but, as mentioned earlier, LifeStraw also has a variety of other options. So, whether you need an outdoor filter for yourself individually, your entire family campsite, or just prefer a self-filtering water bottle, they’ve got an option that will perfectly meet your needs. 

    Why LifeStraw is the Best Portable Water Filter

    Safe drinking water is a must when venturing outdoors. On trips that are supposed to be enjoyable, the last thing I’d want for anyone in my family would be for them to become ill from drinking water from an unsafe water source. So, any water used for drinking needs to be reliably and dependably safe, each and every sip.

    Easy to Use and Clean

    The basic LifeStraw filter version is amazingly easy to use. All you’ve got to do is suck the water up through the straw-like filter, just as with any normal straw. It is no doubt the simplest filter to use, especially with children. LifeStraw is also equipped with an instruction leaflet to guide the user on how to use it. Also, if you’d prefer a water bottle design instead, they have a bottled version with theLlifeStraw built-in. So, with the bottled version, water is filtered right in the water bottle.

    Cleaning Lifestraw is easily done by simply sucking clean water into the filter and blowing it out after each use. It’s suggested that the filter is left to air dry before being stored. Compared to other filters, it just can’t get any easier.

    Efficient and Saves Time

    LifeStraw has a hollow fiber membrane that allows it to efficiently filter out bacteria and protozoa. It is very important to take note that the basic LifeStraw does not do away with viruses, heavy metals, salts, or chemicals. Therefore, it’s recommended to use the LifeStraw Family or LifeStraw Mission if near a heavily populated area or large campsite. Either of those two options will protect against viruses, protozoa, and bacteria.

    Personally, if I were just camping with family out in the wild, the basic LifeStraw would be my filter of choice. Also, they do have a stainless steel straw version, which removes organic chemical matter and chlorine but not viruses. Whenever you’re thirsty, all you do is simply kneel down to your water source and sip away! Without the need to boil water at your campsite, this filter is definitely a time saver.

    Tough and Durable

    LifeStraw Original has the capability to filter approximately 1000 liters (264 gallons) of water during its lifetime. That’s enough for an entire year of use if used daily. If only used occasionally, this filter could last for many years. When a filter begins to reach the end of its lifetime, it will gradually lose its ability to draw water from the water source.

    When the filter is completely unable to be used, it won’t be possible to suck any more water through it. Therefore, it’s not possible for any water sipped through a LifeStraw to be contaminated. If the water goes through the filter, it’s safe, period.

    LifeStraw Mission and LifeStraw Family have water filtration capabilities of 18,000 liters (4,755 gallons) each. That’s enough to provide a family of 5 filtered water for up to 3 years if used daily! Again, if these filters are only used for the occasional camping trip, they could last an incredible amount of time, much longer than 3 years.

    Due to their extensive use worldwide, LifeStraw filters are extremely durable and reliable. Any company that has had products used for large-scale humanitarian aid for over a decade can be trusted when it comes to quality. Also, all of their filter products are BPA-free. LifeStraw products virtually have an infinite shelf life if not in use.

    Small in Size, Lightweight, and Easy to Store

    It’s important to allow your LifeStraw to dry if you’ll be storing it for a long period of time.

    LifeStraw is small in size, so it’s incredibly versatile and easy to pack. That means each member of your family could have their own LifeStraw on your camping trip. All you’d have to do to prevent them from getting mixed up is to write each person’s name on their own individual straw with a permanent marker.

    Drinking Water With LifeStraw
    LifeStraw is very small in size.

    I’d also suggest teaching each family member to keep their LifeStraw with them whenever venturing away from camp. Since each filter is very small and light, this shouldn’t be a problem at all.

    Also, most of us carry a water bottle anyway, so you could also just opt for the filtered water bottle version instead. I know it’s rare for people to get lost when camping, but if they always had a safe source of water, they’d dramatically increase their survival chances by that fact alone. 

    LifeStraw is light in weight, which means it is appropriate for traveling, hiking trips, fishing trips, and camping. It is also highly recommended for emergencies. Furthermore, it wouldn’t be a bad idea to keep one of the Mission or Family versions around the house if you live in a very rural or isolated area. Without a backup generator for your well or fresh rain, it might be difficult to find a clean water source!

    Very Effectively Filters Water

    LifeStraw exceeds EPA guidelines; what else needs to be said? Remember, this isn’t a filter for everyday use in your home; it’s for outdoor and survival use. So, all that’s really important is that it effectively removes those things that make you sick: bacteria and protozoa.

    That being said, they have varying kinds of filters for different uses, as I mentioned a bit ago. If you’re looking for something to be used for more thoroughly filtering drinking water in the home, you should read our review of the Clearly Filtered Clean Water Pitcher.

    Even though the filter may filter out bacteria and protozoa, the taste of the water won’t change all that much unless you’re using the stainless steel version. So, the LifeStraw effectively filters water for its intended purpose and, again, does exceed EPA guidelines.

    Very Inexpensive

    The prices of all the LifeStraw products are extremely reasonable if not dirt cheap. If your family only camps a few times a year, any of the filter options could last for many years to come. That means that you won’t ever have to worry about a clean water source on countless camping trips to come.

    But even for those who may actually need to use LifeStraw on a daily basis (missionaries, people living in the bush, etc.), it’s still dirt cheap, in my opinion. Even with the Mission and Family LifeStraw models, we’re talking about years and years of safe drinking water. Twenty dollars or so for multiple years of daily bacteria-free water is an exceptional price point.

    I actually think they could charge more, but we don’t need to let them know that.

    Wrapping Up

    Clean drinking water is a necessity. Unfortunately, we might not always have access to it. For those of us who love hiking, camping, fishing, or any other outdoor activity that takes us out into the wild, safe drinking water isn’t just a preference; it’s a requirement. Even when water is packed along with everything else, it’s an expendable resource that probably won’t last nearly as long as you’d like.

    Plus, who wants to pack and carry a bunch of water anyway? 

    LifeStraw is a camping necessity your family will love. What more can be said? Lifestraw is extensively used all over the world for humanitarian aid, approved by the EPA, given away to millions after natural disasters, is very durable, dirt cheap, and quite easy to use.

    So, as long as you can find a water source, there’s no longer any need to bring water with you on your adventures. There’s also no need to ever drink from a potentially dangerous water source ever again, not with LifeStraw.

    Lifestraw FAQs

    What types of contaminants does the LifeStraw filter remove?

    It removes 99.9999% of waterborne bacteria, parasites, microplastics, dirt, and cloudiness, with a pore size of 0.2 microns.

    How does the filtered water taste compared to unfiltered water?

    Most reviews say the filtered water tastes quite clean and neutral, with no unpleasant aftertaste.

    How long does each LifeStraw filter last?

    The filter is designed to purify up to 1,000 gallons (4,000 L) of water, which is impressive.

    What are the pros of the LifeStraw for outdoor use?

    It’s lightweight, portable, requires no batteries/power, and filters water instantly without priming.

    What are the downsides to the LifeStraw?

    You can’t store filtered water since it’s a personal straw-style filter with no reservoir or bottle. If you want to use a Lifestraw with a body, they have filter bottles available here.

    Is the LifeStraw flow rate fast enough to quench thirst during activities?

    Some reviews complain of a slow flow rate, making it hard to drink quickly while hiking or camping.

    How durable is the LifeStraw for backpacking and camping?

    The plastic body is flimsy, but it can withstand being smashed, bent, or frozen without filter damage.

    Is the LifeStraw ideal for international travel?

    Yes, it removes bacteria and protozoa that cause waterborne diseases, making it great for travel abroad.

    How does LifeStraw compare to other camping water filters?

    It’s more portable but doesn’t allow for water storage. Gravity filters are slower but have reservoirs. Lifestraw has reservoir products available as well.

    What is the best way to backflush and clean the LifeStraw between uses?

    Run clean water back through the outlet end and shake vigorously to flush out debris.

  • Non-Toxic Cookware: Have Chemicals Been Lurking in Your Food?

    Non-Toxic Cookware: Have Chemicals Been Lurking in Your Food?

    Non-Toxic Cookware: Have Chemicals Been Lurking in Your Food?

    Are chemicals leaching into your scrumptious meals just because of the kinds of cookware you’re using?

    Have you ever wondered if the cookware you regularly use to cook the stuff that goes into your body every day is actually safe?

    If you haven’t ensured that the cookware you’re using is safe, there’s a good chance that chemicals are lurking in every meal you consume.

    If you love your non-stick Teflon-coated pan, you probably never heard of “Teflon flu,” aka  Polymer fume feveror else you wouldn’t be using it.

    Well, you might want to look at your cookware again and re-evaluate. You definitely want to do enough research to be certain that your cookware is safe to use in every respect of the word.

    This page will assist you in researching various types of cookware to find out which is safe for you and your family. Read further to know more about non-toxic cookware, what to look for, various types, and the benefits of using this safer cookware.

    Benefits of Using Non-Toxic Cookware

    The major issue of traditional cookware, including non-stick pans and aluminum, is that it often contains chemicals that may leach into food quite easily. Most of us presume that the pots and pans we cook with are safe without question. No one would want chemicals leaching into their food or into the food of the ones they love.

    The good news is that non-toxic cookware that won’t leech chemicals into the food is available. This safer cookware is readily available for purchase for those of you who have no interest in eating contaminated meals. Most of these safer cookware alternatives are more simple, old-fashioned, and a lot more fun to cook with.

    Non-toxic cookware is often less expensive compared to harmful Teflon cookware and other chemically non-stick varieties, but not always. Most non-toxic cookware is also dishwasher safe, oven safe, able to be used on the stove-top, and easily washed. Not only is this safer cookware easy to use and handle, but it also performs better when cooking.

    Safe, non-chemical leaching cookware comes in all kinds of shapes and sizes. In a bit, we’ll show you the best kinds of safe cookware to purchase. But first, let’s take a look at the kinds of cookware you need to avoid.

    Cookware to Avoid

    Toxic Cookware

    Teflon

    We’ve all heard of Teflon, which is short for Polytetrafluoroethylene (PTFE). We even see the incidence of this synthetic fluorocarbon fluoropolymer in bathroom cleaning products due to its ability to create a slick, non-stick surface.

    Though the benefits of this synthetic compound have been touted repeatedly, there’s a rather large elephant in the room that most big companies don’t want you to think about. The elephant in the room that a lot of people don’t want to think about can be addressed by asking a simple question.

    Here’s the Question:

     Is Teflon Safe?

    Teflon has been proven to emit fumes at high temperatures that are harmful to humans. These fumes that can be inadvertently created under normal conditions have even been known to kill pet birds.

    Actually, one expert who studied “Teflon Toxicosis” as early as 1986 claimed that this condition was the leading cause of death among birds. There have been cases where birds have died within minutes! I don’t know about you, but I’d rather not breathe in fumes that kill birds almost instantly.

    If heating up my cookware causes it to release fumes that would kill pet birds almost instantly, it’s probably time to switch to something safer. I’d also rather not expose babies, children, or any of my loved ones to those fumes.

    In Humans, Teflon is not without its health consequences. At the beginning of this article, “Teflon Flu” was mentioned, also known as Polymer fume fever. When Teflon is heated to high temperatures, it releases toxic fumes. When you breathe these fumes, you will develop flu-like symptoms. The long-term effects of regular exposure to Teflon fumes are unknown because studies are lacking and inadequate.

    While manufacturers provide warnings on their labels recommending avoiding high temperatures with their products, it’s been demonstrated that these fumes can occur in as little as 2-5 minutes on a conventional stovetop. So, while I’m sure we appreciate the warnings, they don’t really help!

    The associations between Teflon chemicals and adverse health effects are somewhat controversial, but DuPont and 3M were forced to stop their way of producing the chemical as of 2015 to prevent it from being released into the environment. However, even though production has changed and other chemicals are being used, those chemicals are very similar and pose the same risks.

    See a recent news story where DuPont was ordered to pay 5.1 million dollars to a man who worked in one of its Teflon Plants: “Dupont Ordered to pay $5.1M in Testicular Cancer Case“.

    For further reading, check out the “Madrid Statement“, a document signed by over 200 scientists from over 38 countries, highlighting the dangers of both the old and new chemicals, as well as their use in various household products.

    Teflon Dangers – A Short List:

    Madrid Statement and Teflon Dangers
    Excerpt From the Madrid Statement
    • Liver Toxicity
    • Neonatal Toxicity
    • High Cholesterol
    • Ulcerative Colitis
    • Decreased Birth Weight
    • Decreased Vaccine Immune Response
    • Delayed Puberty
    • Reduced Hormone Levels
    • Tumors

    Besides the dangers listed above, other potential adverse health concerns have been noted by many. Avoid Teflon.

    Aluminum

    It’s said that aluminum damages brain tissue. Perhaps that’s one reason that there have been studies linking aluminum exposure to an increased risk of Alzheimer’s disease. Actually, it’s said that aluminum exposure may be the “single most aggravating and avoidable factor related to AD [Alzheimer’s Disease].”

    All things considered, you should limit your exposure to aluminum if possible. It’s great that aluminum is so light, inexpensive, heats quickly, and is easy to clean, but do you really want to take an unnecessary risk?

    A family relative of ours has Alzheimer’s Disease, and she’s been cooking with aluminum pots and pans all her life. While there’s no intention of postulating that as scientific evidence of a direct link (correlation does not always equal causation), studies have shown incriminating evidence about the potential dangers of aluminum.

    It’s just not worth the risk. Stop cooking with aluminum leaching pots and pans because there are far better and safer alternatives.

    Copper

    Who doesn’t like the glimmer and shine of copper? Copper cookware is beautiful and performs quite well for novice and professional cooks alike. That being said, not all things beautiful are things that should be used. If you have copper cookware, use it rarely because it really belongs on the shelf.

    The finish of copper cookware is primarily made up of copper and nickel, both of which are heavy metals. These heavy metals are then leached into food during cooking and can build up in the body over time.

    If you do use copper cooking equipment, be sure it’s encased in a non-toxic material like stainless steel. Do not use copper-lined cookware.

    Non-Toxic Cookware Recommendations

    Healthy Cookware

    Once you begin cooking with non-toxic cookware, you’ll see that there’s absolutely no reason to continue cooking with cookware that poses the risk of chemicals leaching into food. Once you understand more about the simplicity and price accessibility of non-toxic cookware, you’ll see how easy it is to replace your chemical-leaching pots and pans with safer alternatives.

    Better yet, you’ll actually recognize the materials that this safer cookware is made from.

    Ceramic

    Ceramic is generally safe as long as you do your due diligence before purchasing. One problem with ceramics, in general, is that many companies use cheap manufacturing methods and materials from foreign countries. If cheap ceramic cookware is produced in a foreign country, there’s a real danger that it could contain traces of lead in the glaze.

    Ceramic cookware can also break very easily, depending on the quality. Depending on the durability of some ceramic cookware, it may or may not be scratched or cracked under intense heat.

    While ceramic cookware can potentially be a great alternative to the more toxic kinds of cookware mentioned earlier, the buyer must do their due diligence before purchasing.

    Stainless Steel

    While there are some concerns with Stainless Steel, it’s a superior choice to any of the unsafe materials we mentioned earlier, and it’s considered non-reactive. Furthermore, stainless steel is affordable and quite pleasant looking. If purchasing stainless steel, just make sure that it is actually stainless steel.

    You can test the quality of your stainless steel by boiling a few tablespoons of vinegar in a stainless steel pot. While your vinegar is boiling, also pour some vinegar into a cup as your control. If the boiled vinegar tastes metallic (compared to the control), that means that your stainless steel is of lower quality and will likely leach chemicals when cooking acidic foods. In this case, don’t cook acidic foods in your stainless steel cookware.

    One downside with stainless steel is that it’s not very non-stick. However, a few simple cooking hacks, like the mercury ball test, can make cooking with stainless steel much easier. Additionally, using oil or a bit of extra water is helpful when sauteeing. While your eggs may not be perfect every time in your stainless steel cookware, they’ll be safer to eat.

    Most chefs believe that stainless steel browns a variety of foods much better than their non-stick counterparts. So, go ahead and brown up some stir fry or potatoes on stainless steel instead of other unsafe non-stick alternatives.

    Cast Iron

    A thing of the past for many, cast iron has been used for centuries. If you have old cast iron pans lying around that are not being used, it’s time to dust them off and get them ready to cook your favorite dishes. Our family loves using cast iron for a number of reasons, but the durability of cast iron is reason number one.

    It’s almost impossible to damage a cast iron pan, and they last almost forever. Cast Iron is simplicity at its best.

    When purchasing a cast iron pan, you’ll see there are many options. Regardless of what kind of cast iron pan you purchase, just make sure you season it if it’s not already seasoned. Properly seasoning your cast iron pan will make it mostly non-stick. Also, cast iron can go on the stovetop and in the oven, making it versatile.

    Besides the quality of being seasoned, there’s a more important factor when it comes to purchasing a cast iron pan if you’re looking for something non-stick. The most important factor to consider if a non-stick surface is important to you is that the pan has been ground and polished on the inside cooking surface. The higher the polishing quality, the more non-stick it will be.

    Back in the old days, cast iron pans were actually more non-stick than most you can buy in stores today because they were polished to a smooth surface. I have a very old cast iron pan that is consistently more non-stick than any Teflon-coated non-stick pan I’ve ever used.

    The reason? It’s been polished to a finely smoothed surface on the inside. And when I say non-stick, I’m talking about cooking a fried egg, and it does not stick at all. Of course, the pan is also very well-seasoned.

    Cast iron cookware is relatively cheap. But, if it’s not ground and polished well, food may stick to it even if it’s well-seasoned.

    Enameled Cast Iron

    Having the same benefits as cast iron and then some, enameled cast iron is a superior kind of cookware. While the price of quality enameled cast iron cookware is definitely higher than its basic cast-iron counterpart, it’s well worth the price.

    The surface of enameled cast iron is extremely easy to cook with and doesn’t require seasoning like plain cast iron. It’s also dishwasher safe like cast iron, but far more attractive. Like cast iron, this type of cookware lasts forever.

    Better yet, some companies like Le Creuset even boast long-duration warranties, lifetime warranties for some products. So, when looking for a non-stick, beautiful, and durable alternative to sub-par cookware, you can’t go wrong with enameled cast iron. If the priceyness is a negative for you, remember that you’ll likely never need to spend money on cookware again.

    Conclusion

    There are as many kinds of cookware as there are crayons in a crayon box! But, when it comes to choosing safe cookware, it is important to consider the materials when buying. Choosing safe cookware options is one of the simplest and easiest decisions you can make to put healthy food on the table in your home. There’s simply no excuse to use dangerous cookware.

    Whether you’re on a budget, have plenty of cash to spend, or are a world-class chef, there’s safe cookware out there that will fit whatever needs you could possibly have. Do not cut corners here; don’t use questionable cookware that leaches unnecessary chemicals into your food.

    Now that you know more about the toxicity and possible hazards of traditional and/or non-stick cookware, it is time to take action. Opt for safer, non-toxic cookware to save your family from toxic substances. The safe options will cook your food just as well or far better than “quality” chemical-leaching pots and pans.

    Once you purchase safe cookware, you’ll be at peace with every tasty morsel of food you eat, knowing that you made a health-conscious decision to ensure your food is safe. Don’t worry; there’s still a home for your toxic cookware in the recycling bin.

    Non-Toxic Cookware FAQs

    What chemicals are found in conventional non-stick cookware?

    Teflon non-stick pans contain PTFE and PFOA, which can release toxic fumes and chemicals when overheated.

    How does toxic cookware impact health?

    The chemicals released can cause flu-like symptoms and potentially other long-term health issues.

    What are the safest, non-toxic cookware options?

    Cast iron, stainless steel, ceramic, glass, and enamel-coated cast iron are all good non-toxic alternatives.

    Are there truly non-toxic, non-stick options?

    100% ceramic non-stick pans are safe and effective. That said, keep in mind that they aren’t typically very durable, and you’ll likely need to replace them after a few years. Instead, try cast iron, enameled cast iron, or stainless steel.

    When using proper cooking techniques, non-stick as a preference becomes less important.

    Should I throw out my old Teflon pans?

    It’s best to replace worn or scratched Teflon with new, non-toxic cookware when possible. Avoid overheating Teflon.

    How can I prevent exposure to toxins from cookware?

    Use lower heat for non-stick pans, ventilate your kitchen, and don’t preheat empty non-stick pans.

    Are non-stick pans safe if not overheated?

    Small amounts of chemicals can still leach out even at lower temps. Non-toxic alternatives are safer.

    How do I know if cookware is truly non-toxic?

    Look for third-party tested products made of safe materials like stainless steel and cast iron.