What You Need To Know About Helichrysum Essential Oil

Helichrysum essential oil comes from the delicate blossoms of the Helichrysum flower and is best known for its rich, sweet, slightly fruity aroma. Beyond its pleasant fragrance, the oil contains natural anti-inflammatory and antioxidant compounds that make it a favorite in natural wellness routines.

Once you experience it for yourself, it is easy to see why so many people consider it a must-have oil.

History

The Helichrysum plant is native to the Mediterranean region and has a long, widely documented history of use. For centuries, cultures throughout Greece, Italy, France, and Spain used various parts of the plant for traditional medicinal purposes. Its application ranged from soothing the skin to supporting digestion and calming muscle discomfort.

Today, Helichrysum essential oil has grown in popularity and is used worldwide. While traditional use spans thousands of years, modern studies are still developing, so many of the historical claims require additional research.

Traditional Uses

Throughout history, Helichrysum has been used for a variety of wellness concerns. These traditional uses include:

• Allergies
• Acid reflux or heartburn
• Candida overgrowth
• Muscle and joint inflammation
• Acne or irritated skin
• Stomachaches
• Bloating
• Gallbladder discomfort
• Liver support

These uses are based on long-standing traditional practices. More clinical research is needed before firm conclusions can be made about its effectiveness in many of these areas.

Helichrysum Essential Oil Studies

What research has proven is very promising. Research from the National Institute of Health claims that several scientific studies have shown that Helichrysum does have anti-inflammatory agents.

Helichrysum also demonstrated some anti-fungal actions against Candida (which is a type of yeast that can cause infection) as well as antibacterial properties (Staphylococcus aureus). Therefore, research is being done on this beautiful little flower, and the future prospects of this plant’s health benefits are promising.

Read more about the study here – Helichrysum Italicum: From Traditional Use to Scientific Data

With more clinical studies and research, perhaps this oil will indeed prove itself down the road. While the information regarding this oil is encouraging, it’s important to use caution with any potent ingredient (natural or otherwise). As always, you should never ingest any kind of essential oil without first consulting your physician.

When using this oil topically, there are many fantastic results.

When used correctly, quality Helichrysum oil is a safe alternative that may help you in a number of exciting ways. Try out these simple DIY recipes below to get some amazing results.

Sunburn Soother Balm

Summertime is a great time to go outside and enjoy yourself while soaking up the sun. Actually, according to a recent study, you should definitely make sure you soak up some sun. When venturing out into the hot summer sun, there’s a dilemma that we all have to deal with, and that is sunburn.

Whether you’ve been at the pool or are just returning from that yearly beach vacation, you must find some way to soothe that blazing sunburn. One really helpful solution is this awesome recipe that uses Helichrysum oil. Since this oil can promote healing and help skin recover quickly, it’s the perfect remedy for those poor, scorched shoulders.

Ingredients:

• 10 drops of Helichrysum essential oil
• 5 drops of lavender essential oil
• 5 drops of frankincense essential oil
• 3/4 cup coconut oil
• 2 tablespoons shea butter
• 1 medium-sized glass jar

Directions For Use:

In a small pot or saucepan, add about 2-3 inches of warm water. Place on the stove top and turn on medium-low heat. While your water is heating, combine all your ingredients in your jar. After you’ve combined the ingredients, place your jar in the hot water. Once the contents begin to melt, mix well.

After it’s well mixed, remove from heat and allow to cool.  After the balm is cooled, apply it to the affected area.

Renewing Helichrysum Facial Cleanser

If you’re dealing with facial acne, it can make you feel self-conscious or cause you to feel bad about the way you look. You could try those “brand-named” facial cleanser products you see on TV, but you’re hesitant because of their nasty and unhealthy chemicals.

It can be frustrating figuring out what to do and what products are best for you. Why not put your frustration to ease with this natural and healthy facial cleanser? It’s very simple and easy to make and has promising results.

Ingredients:

• 15 drops of Helichrysum essential oil
• 5 drops of Grapefruit essential oil
• 3 tablespoons of raw honey
• 1 tablespoon of coconut oil
• 1 tablespoon raw apple cider vinegar (my favorite brand is ‘Brag Vinegar’ because it’s raw and organic)
• 1 small jar

In a medium-sized bowl, combine all the ingredients. If you’re having trouble mixing it evenly, you can use a hand blender. After the mixture is well combined, pour the mixture into your small jar. Keep facial cleanser in a dry, cool place to improve shelf life.

Directions For Use:

Now that you’ve made your facial cleanser, it’s time to try it out.

Begin by using a quarter-sized amount. Apply the mixture directly to your face, then begin to massage it into your skin. Using slow circular motions, massage the oil deep into your pores, making sure all makeup, dead skin cells, and dirt are dissolved in the oil. After you’re done massaging, and your skin is well saturated, place a washcloth in hot (not scalding) water.

Once your washcloth has absorbed the hot water, place the washcloth on your face and allow the heat from the washcloth to open your pores. It’s important to use hot water because cold water will not open your pores. Just be sure not to use scalding water; you don’t want to burn your face.

After you remove the washcloth from your face, rinse the washcloth in the hot water and repeat. Now that your pores are opened, and the dirt, makeup, and dead skin cells have been removed, give your face a final rinse. Once you’re all finished, pat dry.

After washing, you should apply a gentle moisturizer. Read more about a DIY aloe vera moisturizer here.

Anti-Aging Facial Serum

Let’s face it: we’re all going to get wrinkly skin at some point. The question is not if we’ll eventually get wrinkles but when. If you pamper your face and treat it with the utmost care, you can prevent those wrinkles from showing up prematurely. One simple way to keep those wrinkles away is to try this easy DIY anti-aging facial serum.

Ingredients:

• 10 drops of Helichrysum essential oil
• 5 drops of Carrot Seed essential oil
• 1-2 drops of Rose essential oil
• 2-3 oz of rosehip carrier oil (or your favorite carrier oil)

Directions For Use:

Combine all the oils in an amber dropper. Shake the bottle gently to mix the ingredients. Once your oil solution is well mixed, dab a few drops on your finger and gently massage onto your face. Be sure to give special attention to areas more prone to wrinkles.

Conclusion

Once you try Helichrysum essential oil, it is easy to see why it has been valued for centuries. Its gentle nature, calming aroma, and wide range of traditional uses make it a standout oil for natural wellness and skincare. Whether you add it to homemade salves, facial oils, massage blends, or diffuser recipes, Helichrysum offers a level of versatility that few oils can match.

It is a powerful addition to any natural remedy collection. When used properly and consistently, it can support the skin, soothe discomfort, and elevate your daily self-care routine. If you appreciate high-quality oils that truly earn their place on the shelf, Helichrysum will not disappoint.

Helichrysum Essential Oil FAQs

How is Helichrysum essential oil made?

Helichrysum oil is typically produced through steam distillation. The blossoms of the Helichrysum plant are distilled to extract their aromatic and therapeutic compounds.

What is Helichrysum oil commonly used for?

People often use Helichrysum oil for:

• Skin support and calming irritation
• Soothing minor scrapes or blemishes
• Relaxation and stress relief
• Massage blends for muscle tension
• Aromatherapy for grounding and emotional balance

These uses are based largely on traditional practices and user experience.

What does Helichrysum oil smell like?

It has a warm, herbal, slightly sweet scent with honey-like and woody undertones. Many describe it as soothing, earthy, and deeply comforting.

How do you use Helichrysum essential oil?

Common methods include:

• Diluting with a carrier oil and applying topically
• Adding to homemade skincare products
• Using in massage blends
• Diffusing for emotional support
• Inhaling from the bottle or using a personal inhaler

Always dilute before applying to the skin.

Does Helichrysum oil help fade scars?

Helichrysum has compounds that support skin regeneration and may help with the appearance of scars and discoloration over time, according to this study. Many people find it useful for improving the look and feel of the skin, but results vary, and more research is needed for definitive claims.

What skin types can use Helichrysum oil?

It is generally well tolerated and suitable for:

• Dry skin
• Sensitive skin
• Mature skin
• Oily or acne-prone skin

Like all essential oils, a patch test is recommended.

Is Helichrysum better than tea tree for acne?

Helichrysum is gentler and less likely to cause dryness or irritation. It can help calm redness, reduce the appearance of blemishes, and support recovery. Tea tree is stronger and more antimicrobial. For sensitive skin, Helichrysum is often preferred. For stubborn breakouts, tea tree may be more effective. Some people use both at different times.

Can Helichrysum essential oil be used during pregnancy?

It is considered one of the milder oils, but pregnant or nursing women should always consult a healthcare provider before use. Essential oils should be used with extra caution during pregnancy.

How should Helichrysum oil be stored?

Store in a dark glass bottle, away from heat and direct sunlight. Proper storage helps preserve potency and prevents oxidation.